Living With
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People with allergies to corn have a difficult road ahead of them. This particular condition can range in severity from mild to potentially fatal. Reports of anaphylaxis are not uncommon. Sensitivity to corn can also range from mild to severe. Some people must actually consume this ingredient to realize a reaction. Others may show signs of an allergic reaction if they are within close proximity to it.
Learning how to avoid corn protein is often the biggest challenge for people with corn allergies. This particular ingredient is common in everything from foods to hair care products, to surgical gloves and adhesives.
Foods To Avoid
Beyond the obvious ear of corn, people with this particular allergic condition also need to steer clear of a variety of food products that are derived from this ingredient. In addition to cornstarch, corn nuts and corn cakes, people should look out for ingredients like:- Hominy
- Corn oil
- Corn syrup
- Artificial sweeteners
- Chicken (usually fed a corn-based meal)
- Postage stamps and envelopes
Reading Labels Is A Must
Unfortunately for those with allergies to corn, this particular product is used in making a variety of foods. Cutting corn out completely can be very difficult unless diligence is exercised when selecting products. To this end, reading ingredient labels is an absolute must. Because of the common use of cornstarch, corn syrup and other corn-based products in a variety of foods, it is imperative to suspect the use of corn in just about everything and read the label to prove otherwise.The following is a list of foods that commonly contain corn in the ingredients even if they might not appear to have it on the surface:
- Processed cheeses
- Ice cream
- Fish sticks
- Gravy
- Soda pop
- Bleached flour
- Baking powder
- Cake yeast
- Jams and jellies
Snacking With A Corn Allergy
When this allergic condition is present, snacking can pose a very big challenge. Many treats and snacks have corn-based products in their composition. Candy, for example, might contain corn syrup. In addition to learning what to avoid, sufferers of corn allergy can also study up on what they can eat in the way of snacks. Some options include:- Fresh fruits and vegetables
- Pure chocolate products, but reading the label is still advised
- Rice-based snacks
- Homemade treats that use completely corn free foods as alternatives
Corn free foods are available. The trick is learning to read labels to find them and avoid other products that could be potentially harmful.
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This site is not intended to replace the advice and supervision of your professional medical treatment plan. Although all of the information is true and accurate to the best of our knowledge, we still recommend you carefully check all food labels before consuming any food product. We can not assume any legal responsibility for any illness obtained while following the advice contained on this site.
